Schedule
Tuesdays
Description
60 minutes and just the right blend of postures to start your day. Five sun salutations followed by 16 standing postures and a balances hip & low back opening sequence to close the class.
60 minutes and just the right blend of postures to start your day. Five sun salutations followed by 16 standing postures and a balances hip & low back opening sequence to close the class.
