Say hello to a peaceful weekend with our SATURDAY MORNING MEDITATION SERIES.
In this series, you'll learn how to meditate in 5 short weeks. You'll also learn how meditation helps you release stress, manage your emotions, and cultivate better health and lasting happiness.
With our Saturday meditations, you will get to unwind from the week, reset your mind, and set a calm tone for the weekend ahead.
With beginner's mind, for this series we welcome new and seasoned meditators alike.
The Saturday morning session is also a great opportunity share the benefits of meditation with your teenage kids. (Select the +TEEN Class Package to enroll yourself + your teen at a special rate.)
With Leo's gentle guidance and practical wisdom, you'll learn how to meditate easily in a supportive group setting. Each session, Leo will lead guided meditations that will leave you feeling peaceful, refreshed, ready for the challenges and joys of daily life. Leo will also provide you practical and simple tools to make meditation a daily practice.
Register for the complete 5-week course, or, for graduates of the program, drop in to individual sessions as your schedule permits.
Multi-class passes allow you to attend any session, and return as frequently as you'd like. To purchase multi-session passes, CLICK REGISTER next to any session you'd like to attend. Then login or create your secure account to proceed with your purchase.
Feel free to contact us if we can help.