Silent Hot 26 Express

Silent Hot 26 Express

Schedule

Fridays

Location

Be Evolution

18 Lackawanna Plaza

Montclair, NJ 07042

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Description

Just like the Hot 26 Xpress, only silent. The instructor will be on a mat, practicing with the class. They won't tell you how to do the poses, but will tell you what pose to do, when to start, and when to stop. This class is a great chance for regular practitioners to be more fully with their own practice, using the quiet for a deeper connection with their mind, body, and breath. Not for students who aren't familiar with the exercises performed in the Hot 26 class

Schedule

Fridays

Location

Be Evolution

18 Lackawanna Plaza

Montclair, NJ 07042

Open Map