Visionary Vinyasa: Kindle the Fire of Transformation!
Sat, 09 Oct 2021 EDT
10:00AM - 11:15AM (EDT)
On this 3rd Day of Navratri, the 9-Day Festival of the Goddess, we celebrate our ability to change and transform and elevate ourselves.
We'll generate the beneficial Fire of Yoga that burns away all toxins inside us, physical, mental-emotional, and energetic.
Focus will be on:
We'll generate the beneficial Fire of Yoga that burns away all toxins inside us, physical, mental-emotional, and energetic.
Focus will be on:
- Strengthening the core
- Breathing practices
- Embodying the Shakti in each asana.
It's a multi-level session, with modifications offered.
Come ready to open your body & mind!
Come ready to open your body & mind!