Yoga 101

Schedule

Sundays

Location

Elite Fitness and Gym · (224) 567-8384

1479 Market Street

Des Plaines, IL 60016


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Schedule

Sundays

Location

Elite Fitness and Gym · (224) 567-8384

1479 Market Street

Des Plaines, IL 60016


Open Map

Description

These classes introduce a new practitioner to the techniques and application of yoga. Class is taught at a slower pace. If you are curious about yoga this is a great way to find out what the practice is all about! Class covers essentials and extends insights into action for more challenging sequences. Perfect "stretch" for Sunday mornings.

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