Yoga: Vinyasa Flow

Yoga: Vinyasa Flow

Schedule

Thursdays

Location

Na'am Yoga

141 W 72nd Street

New York, NY 10023

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Description

This dynamic style is ideal for those who enjoy a challenge and wish to gain strength, better alignment and flexibility. Vinyasa classes combine breath and movement to cleanse and recharge the body and focus the mind in a moving meditation. Classes typically include standing, seated, inverted postures and dynamic movement.

Schedule

Thursdays

Location

Na'am Yoga

141 W 72nd Street

New York, NY 10023

Open Map

Collaborators