Join fellow founders, CEOs, executives, and leaders for a purpose-built “Zen in a Day” in-city intensive - an immersive experience designed by Peter Corbett, a post-exit founder/facilitator/coach, and Ilaria Chiantore, a sought-after holotropic breathwork practitioner and Integral Coach.
This experience is structured to alleviate anxiety, reduce stress, and reset from burnout; all within the context of doing deep work with other leaders facing similar issues, growing a business, transitioning to their next chapter, or improving themselves so they can reach peak performance.
SoundMind is proud to present this program publicly for the first time – which to date has been experienced by over 500 founders and CEOs, with an average rating of 9.9 out of 10.
This event is limited to 40 people and will include the following:
• Morning tea service • Intro to Zen and 1+ hour of zazen meditation • 1+ hour of holotropic breathwork • Group clarity exercises and accountability journaling
Agenda:
9:00 AM Arrivals and Tea 9:30 AM Intro to Zen in a Day; Zazen Instruction 10:00 AM First Sit 11:00 AM Breath-work 12:30 PM Lunch 1:30 PM Visioning Exercise for Self Mastery 2:00 PM Exit