Sacred Saturday Flow (75 min)

Weekends are a sacred time of renewal. Let's go deeper today, and take the time out for true self care. As you open your body, you become the embodiment of the Flow State. So roll out the mat and get ready of open our being to the Life Force! Visionary Vinyasa Sessions are a great place to release any emotional or energy blocks, and to engage in a deep meditation on That which makes us feel ALIVE! Let's step into this never-before-lived day with an open body, mind and heart!