Yoga with Mark Gerow

Event Past
Yoga with Mark Gerow

Day and Time

Sun, 11 August 2019 10:30AM - 11:30AM (EDT)

Location

Race Brook Lodge

864 South Undermountain Road

Sheffield, MA 01257

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Description

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. Vinyasa classes offer a variety of postures and no two classes are ever alike.
10:30-11:30am Sunday August 11thCost: $15Meet at Race Brook Lodge, 864 S. Undermountain Road, Sheffield MA 01257 (map)For questions, contact us at wellness@rblodge.com or call (413) 229-2916

Day and Time

Sun, 11 August 2019 10:30AM - 11:30AM (EDT)
Pre-sales closed

Location

Race Brook Lodge

864 South Undermountain Road

Sheffield, MA 01257

Open Map