Yoga with Mark Gerow

by Race Brook Lodge
Yoga with Mark Gerow This is an in-person event
Sun, 11 August 2019
10:30AM - 11:30AM (EDT)
Event past
Race Brook Lodge
864 South Undermountain Road
Sheffield, Massachusetts 01257
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Organizer Jessica Buzzeo Producer Casey Rothstein-Fitzpatrick Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. Vinyasa classes offer a variety of postures and no two classes are ever alike. 10:30-11:30am Sunday August 11thCost: $15Meet at Race Brook Lodge, 864 S. Undermountain Road, Sheffield MA 01257 (map)For questions, contact us at wellness@rblodge.com or call (413) 229-2916