Day and Time
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“. Vinyasa classes offer a variety of postures and no two classes are ever alike.
10:30-11:30am Sunday August 11thCost: $15Meet at Race Brook Lodge, 864 S. Undermountain Road, Sheffield MA 01257 (map)For questions, contact us at firstname.lastname@example.org or call (413) 229-2916