Jen Diaz Yoga
@jendiazyoga
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ABOUT
Is the goal to find yourself in movement? Or is it to lose yourself? Touch your feet to the mat, and feel the connection - the connection between breath, the body, and the environment. Begin with a simple prayer and observe the energy starting to flow. A dance. An eternal song. Your breath is your partner. A 200hr certified Laughing Lotus Instructor, Jen Diaz guides her students on the path of self-discovery in the vinyasa tradition. Please contact directly for group rates and alternate availability.
Jen Diaz Yoga
Jen Diaz Yoga is not following anyone yet
Jen Diaz Yoga
Is the goal to find yourself in movement? Or is it to lose yourself? Touch your feet to the mat, and feel the connection - the connection between breath, the body, and the environment. Begin with a simple prayer and observe the energy starting to flow. A dance. An eternal song. Your breath is your partner. A 200hr certified Laughing Lotus Instructor, Jen Diaz guides her students on the path of self-discovery in the vinyasa tradition. Please contact directly for group rates and alternate availability.
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