There is fluid within and around every cell. Everything can and does change. All fluids in the body are essentially water. The waters transform into various potencies as they circulate...into blood, cerebrospinal, lymph, synovial, cellular and interstitial fluids...As we understand and feel the differences between the qualities of fluids in our physiology, we tap into a palette of choice that supports us to transition between states of being. We change our bodies and change our minds. Following fluidity, we calibrate relationships, optimize performance, and facilitate our ordinary and extraordinary pursuits. Water seeks its own level and we find balance, ease, and flow.