Gong Bath

by Anahata
Gong Bath This is an in-person event Wednesdays
35 North Front Street, 2nd Floor
Kingston, NY 12401
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Collaborator Theresa Widmann Virtually everything on Earth vibrates. Our planet itself vibrates. All matter consists of atomic material which is in constant motion. Motion is manifested in everything within the Universe – nothing is at rest – everything moves, vibrates and circulates. This motion generates frequencies, which then generate sound. Not all sounds are heard by the human ear, but that does not mean, they do not exist. The Gong is one of man’s oldest therapeutic instruments, and has been used in yoga, sound meditation, and vibrational therapy for ages. The sounds and vibrations of the Gong are used for stress reduction, stimulation of the glandular system, and as a facilitator to break up emotional blockages. The sounds of the Gong have the power to resonate in every cell of the body simultaneously causing transformation of the entire self. During a Gong Bath aka a sound bath, all you need to do is relax on your back, or sit up in a meditative posture and experience the healing sounds of the Gong. ALL are welcome!