Yoga: Basic Flow

Yoga: Basic Flow

Schedule

Wednesdays

Location

Reflections Center for Conscious Living and Yoga

227 East 24th St

New York, NY 10010

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Description

This class breaks down the basics of individual asanas (postures), pranayama (breathwork and includes meditation within a slow flow format. This class is great for a more advanced beginner or for students wanting to develop their understanding of asana and movement. Open to all levels

Schedule

Wednesdays

Location

Reflections Center for Conscious Living and Yoga

227 East 24th St

New York, NY 10010

Open Map

Collaborators