YOGA: MIND+BODY Flow

YOGA: MIND+BODY Flow

Schedule

Mondays, Tuesdays, Wednesdays, Fridays, and Saturdays

Location

COMMONBODY Studio

2 St. Nicholas ave.

Brooklyn, NY 11237

Open Map

Description

Vinyassa based Yoga class that is designed to target your total body and calm your mind. Class begins with warm ups, cardio based flows and sequences, balancing and holding postures, and ends in a restorative savasana pose.

Schedule

Mondays, Tuesdays, Wednesdays, Fridays, and Saturdays

Location

COMMONBODY Studio

2 St. Nicholas ave.

Brooklyn, NY 11237

Open Map