If you are looking for a one-stop-shop and all-around wellness instruction, look no further. Jennifer DeLuccia started Body Train, LLC. in 2003 as a way to help people transform their lives through mindful movement and positive thinking. Live classes with Jennifer can be taken in the Northern New Jersey region as well as interactively! (Private and semi-private instruction is also available.) Whether it is a yoga, Pilates, willPower and grace(R), TRX, ViPR or a functional training format, Jennifer fully intends to move you mindfully through practices of physical, mental and spiritual strength that you can reach in that particular moment. This well-rounded approach helps you find more balance in your life by doing what makes the most sense for you individually. Jennifer also offers unique ways of self help techniques for overused, underused and misused muscles through Yoga Tune Up Therapy Ball practices. For more information about Jennifer and to visit her blog, visit www.bodytrainnj.wix.com/jenn or email bodytrainNJ@gmail.com (You can also make a request for a class or time not already listed on the schedule.) Favorite quote, "Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure..."--Marianne Williamson