Leo Aristimuno is a health & wellness educator, yoga teacher, mindfulness trainer, and a certified Positive Psychology Life Coach.
He has practiced yoga for over 10 years and earned his teacher's certification with the American Yoga Academy. He has taught meditation workshops since 2010.
Leo is a certified Positive Psychology Life Coach and a practitioner of Applied Positive Psychology with a private coaching practice in NJ and NYC.
He specializes in mindfulness-based stress reduction, helping clients establish positive habits, nurture intimate relationships, and embrace joy, peace, and love as they navigate through the challenges of everyday life.
His courses include a signature 5-step meditation program called “SOAR in the NOW,” as well as the “Mindfulness Plus Stress Reduction Program,” "Peaceful Parenting, and "Mindful Eating Experience."
From 2008-2012, Leo co-produced with Greg Larsen the #1 ranked podcast “Living With Tolle” on the teachings of Eckhart Tolle.
A university professor for over 15 years, Leo created over a dozen courses in media communications, film production, and the art of storytelling in both the US and Canada.
He lives in Montclair, NJ, with his 3 amazing children who are his best teachers in joyful living.