Ramadan Sound Bath & Poetry

March 15, 2026 | 11:00 AM – 1:00 PM
📍 555 Bloor St W, Toronto

Facilitators

Zainib Abdullah, MSW, RSW. Psychotherapist — @al.mindful.therapist
Timaj Garad. Poet, Performer & Community Storyteller — @timajgarad

Join us for a reflective Ramadan gathering designed to gently slow the heart, quiet the mind, and invite deeper spiritual connection.

Grounded in reflection on the Attributes and the 99 Names of Allah, this intimate experience offers space for inward contemplation, creative expression, and embodied remembrance during this sacred month. Through poetry, guided reflection, and somatic sound practices, participants will be invited to reconnect with themselves and with Allah in a nurturing, supportive environment.

Poetry Reflection

Guided by reflective prompts, this short-form poetry writing session creates space to explore your spiritual intentions and personal growth during Ramadan. Together, we will reflect on knowing Allah as a pathway toward knowing the self.
Timaj will gently guide participants through brief moments of silent writing and reflection. No prior writing experience is needed — only openness and curiosity.

Sound Bath & Somatic Experience

This portion of the gathering offers a moment to check in with your body, release tension, and deepen remembrance. Zainib will guide participants through gentle meditative movement followed by a restorative sound bath experience designed to support nervous system regulation and strengthen mind–body–spirit connection.

We invite you to step away from the busyness of daily life and enter a space of reflection, rest, and remembrance this Ramadan.

This gathering is held in collaboration with Peace x Piece in Gaza.
15% of proceeds will go in support of Gazan families, allowing your presence to also be a source of care and relief for others this Ramadan.

Reserve your spot and join us for an afternoon of sound, poetry, and spiritual connection. Spaces are limited to preserve an intimate experience.

Wellnest

Wellnest

Wellnest